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Amanda Kingsmith

yoga teacher. world traveler. writer. podcast host.

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writing

How WomanCode Changed My Life

December 16, 2017 by akingsmith@gmail.com

WomanCode by Alisa Vitti is easily the book that has had the biggest influence on my life in 2017. The book is about a protocol for balancing your hormones through the foods you eat, the supplements you take, and the exercise you do. Basically, after years of her own personal struggles, Alisa teaches woman how to heal their bodies naturally.

To understand why this book has had such a big impact on my life, you need to know a bit about my struggle with my own hormones. [Read more…] about How WomanCode Changed My Life

Day 12: Do one thing a day that scares you

October 27, 2017 by akingsmith@gmail.com

Maybe it sounds sappy or cliche, but I think there’s a lot of value in getting out of your comfort zone each day.

Why?

Because it’s in those moments of discomfort where we grow and learn. It’s in the moments where we do something big and bold that makes us feel super uncomfortable that we are able to become a better version of ourselves.  [Read more…] about Day 12: Do one thing a day that scares you

The Frustrations of Creating Stuff

December 18, 2015 by akingsmith@gmail.com

The other day I sat down to write a blog post, and I immediately had the idea of updating my readers on where I am at with my journey in Atlanta.

I’ll talk about adjusting and how we all do it, I thought to myself.

Easy-peasy.

I sat down to write it and nothing came.  [Read more…] about The Frustrations of Creating Stuff

NaNoWriMo!

November 1, 2014 by akingsmith@gmail.com

It’s November 1, and that means that it is officially the start of National Novel Writing Month, or NaNoWriMo. Being that I am completely and utterly crazy, I have decided to sign up. So with that, I will be focusing on what will hopefully be a novel a month from now, and my blog is moving to the back burner. But don’t worry, I’ll be back December 1! Wish me luck & thanks for reading 🙂

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