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Amanda Kingsmith

yoga teacher. world traveler. writer. podcast host.

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social media detox

Day 21: Social Media Detox

November 4, 2017 by akingsmith@gmail.com

In the middle of September, I did a 7 day, 6 night trek on the West Coast Trail on Vancouver Island where there is NO cell reception. It meant that I had a 7 day day digital detox.

I’ve made it a goal time and time again to do digital detoxes, and each time I’ve failed because I’ve had a “reason” to go on social media.

I need to post for the podcast. I need to share this blog post. I’ll just check for 3 minutes. 

Having an opportunity to do a 7 day digital detox with no opportunity to go on social media, even if I wanted to, was such a blessing, and it taught me the following things:  [Read more…] about Day 21: Social Media Detox

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