• Skip to main content
  • Skip to footer

Amanda Kingsmith

yoga teacher. world traveler. writer. podcast host.

  • About Me
  • Yoga Anywhere
  • Online Yoga Courses
  • Blog
    • Travel
    • Yoga
    • Just Life
    • Bucket List
  • Portfolio
  • Contact

healthier life

14 Ways to Live a Healthier Life

December 22, 2017 by akingsmith@gmail.com

Living a healthier life is actually easier than you may imagine. Here are 10 ways that you can live a healthier life right now:

1. Natural Deodorant

Antiperspirant is TERRIBLE for your body. Do yourself a favor and chuck that crap out right now, and go get yourself some natural deodorant. I like Tom’s deodorant’s and in a pinch, I just squeeze a bit of lime juice into my armpits and I’m good to go (try it – it seriously works!)

2. Natural Toothpaste

Fluoride also not so great for you. Your teeth will thank you if you stop buying conventional Colgate toothpaste and pick up a brand that is fluoride free, and has significantly less other ingredients in it.  [Read more…] about 14 Ways to Live a Healthier Life

Footer

Join the tribe & receive a free 7-day intro to meditation course!

Copyright © 2025 · Atmosphere Pro on Genesis Framework · WordPress · Log in

  • Facebook
  • Instagram
  • Pinterest
  • Twitter