This week on Yoga Anywhere we are practicing in Antigua, Guatemala and we’re doing a Holiday Detox Flow! I find that January is such a HARD time to get back into my regular routine and this practice is a fun one to detox your body, get a sweat going, and leave feeling awesome. This practice is a strong practice, geared towards all levels. Hope you enjoy! [Read more…] about Yoga Anywhere: Holiday Detox Flow