Throughout the course of 2018, I released 34 yoga practices on my YouTube channel! There is a ton of variety in the practices – from 5 minutes to 30 minutes and from beginner to bedtime to breathwork.
I practice with you in places like Mexico City, Acapulco, Oaxaca, Canmore, Chattanooga, and Charleston. These practices are really designed for anyone to practice, anytime, anywhere, so please join me!
Please subscribe to my YouTube channel here and share with your friends and family if you enjoyed any of these practices! Can’t wait to see what we create in 2019!