Here’s a list of the books that I read in 2017: [Read more…] about Books I Read in 2017
Today marks my 30th day of consecutive blogging. I’ve written about yoga, the business of yoga, travel, life, my love of Harry Potter, and more. There have been days when blogging has felt challenging, and days when blogging has felt easy. Here are the biggest things I’ve learned over the past 30 days: [Read more…] about Day 30: 7 Things I learned from 30 days of blogging
Every tattoo tells a story. Here are mine: [Read more…] about Day 24: A Tale of My Tattoos
I wrote yesterday about my self-care Sunday, and I concluded my blog post with how I prep for the week. My end of weekend preparation is key for me to start the week off on the right foot, yet somehow I did all of my preparation and still felt like I failed on the productivity front this morning.
The longer I work from home, the more I find myself working late into the evening and on weekends, and in order not to burn out, I find myself needing to set my own boundaries more and more. One of the boundaries that I set when I first started working remotely was taking Sundays off. It’s been exactly 2 years since then, and I still have Sundays as my dedicated day off and my day for self-care.
What does a self-care Sunday entail? [Read more…] about Day 22: Self-Care Sundays
In the middle of September, I did a 7 day, 6 night trek on the West Coast Trail on Vancouver Island where there is NO cell reception. It meant that I had a 7 day day digital detox.
I’ve made it a goal time and time again to do digital detoxes, and each time I’ve failed because I’ve had a “reason” to go on social media.
I need to post for the podcast. I need to share this blog post. I’ll just check for 3 minutes.
Having an opportunity to do a 7 day digital detox with no opportunity to go on social media, even if I wanted to, was such a blessing, and it taught me the following things: [Read more…] about Day 21: Social Media Detox